LTCL Meditation
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When:
November 22, 2024 @ 10:30 am – 11:30 am
2024-11-22T10:30:00-06:00
2024-11-22T11:30:00-06:00
Where:
Lake Travis Library
Cost:
Free
Contact:
Lake Travis Library
Join us at the Lake Travis Library to cultivate gratitude, compassion, and connection with meditation teacher Sameh Neseim. Open your heart and spread the spirit of thanks – all are welcome to join!
This ancient Buddhist practice involves directing thoughts of kindness and goodwill towards yourself and others. By cultivating compassion and positive emotions, loving-kindness meditation is believed to enhance overall mental and emotional well-being, making it a perfect complement to the spirit of gratitude during the Thanksgiving season.
